I have trouble sleeping. I am never the kind to get up when I can't sleep. I just don't give up. I try and try and it is fitful and a bad experience. Sort of like dreaming of the same song over and over when you have a stomach virus. The same old piece of chewed up gum. Old lady perfume you can't get away from. This has been a problem for me since I have had children. It has been a problem with me also because of my gradual forgetfulness. I will wake up with a start some nights remembering something I have to do and get a sick feeling in my stomach.

Any suggestions?

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